Training Log Archive: KseniyaIn the 7 days ending Sep 24, 2007:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 21:46 [4] *** 2.77 km (7:51 / km) +110m 6:33 / km
shoes: LOP
Orienteering 17:37 [3] ** 2.22 km (7:56 / km) +51m 7:07 / km
shoes: LOP
Orienteering 18:16 [3] *** 2.33 km (7:50 / km) +52m 7:03 / km
shoes: LOP
Running 40:00 [2] 4.0 mi (10:00 / mi)
shoes: Nike