Training Log Archive: KseniyaIn the 7 days ending May 20, 2006:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday May 18, 2006 #
Running 44:30 [2]
nice run on trails trying to attack these rocky hills, I know i'll be in good shape when i can easily run up them, started raining but felt nice.
Wednesday May 17, 2006 #
Running 51:00 [2]
ahr:148 max:181
easy trail run; legs feel rested but the bruised spots still hurt a bit; stomach pains coming back for some reason.
Sunday May 14, 2006 #
Event: 28th Annual Billygoat Run
Running warm up/down 10:00 [2]
warm-up and stretching before and after
Orienteering race 2:10:03 [4] *** 13.0 km (10:00 / km) +500m 8:23 / km
Billygoat in Kent, Ct.
Overall good race, was pushing myself the whole time; it was slippery so i kept falling and sliding so by the end i was really beaten up, my hip started hurting in the middle of the race for some reason, it has never hurt before during a race. No major mistakes, couple of wobbles on 11 and 18; it was definitely fun running with people but i still prefer
orienteering by myself.
23rd place overall, 5th between women :)
Overall good race, was pushing myself the whole time; it was slippery so i kept falling and sliding so by the end i was really beaten up, my hip started hurting in the middle of the race for some reason, it has never hurt before during a race. No major mistakes, couple of wobbles on 11 and 18; it was definitely fun running with people but i still prefer
orienteering by myself.
23rd place overall, 5th between women :)