Training Log Archive: KseniyaIn the 1 days ending Oct 4, 2015:
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Sunday Oct 4, 2015 #
10 AM
Running warm up/down 10:13 [1] 1.4 km (7:19 / km) +41m 6:23 / km
shoes: NB wt00
Orienteering race 1:33:43 [4] 10.59 km (8:51 / km) +181m 8:09 / km
shoes: NB wt00
Day 2 - Pineridge Red Long Course 9.0 km 280 m climb
Lost a few minutes to Hannah yesterday but today got her by a greater amount, and won overall. Victory made me happy considering I don't win that often.
RG
http://www.vmeyer.net/gadget/cgi-bin/reitti.cgi?ac...
Lost a few minutes to Hannah yesterday but today got her by a greater amount, and won overall. Victory made me happy considering I don't win that often.
RG
http://www.vmeyer.net/gadget/cgi-bin/reitti.cgi?ac...
Running warm up/down 13:12 [1] 1.81 km (7:17 / km)
shoes: NB wt00