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Training Log Archive: Kseniya

In the 1 days ending Apr 10, 2015:

activity

time

miles

Running

33:13

2.49

(13:22)

4.0

(8:18)

Strength

15:00

Total

48:13

2.49

4.0

[1-5]

33:13

0:48

0:00

» now

Friday Apr 10, 2015 #

6 PM

Running (recovery) 33:13 [1] 4.0 km (8:18 / km)
shoes: Patagonia trail

When the world looks grey there is nothing like a life-reassuring, self-forgiving, dance between the rocks, throw in a few cartwheels, and a few tree trunk shuffles, woods are my playground, music in the background, don't care about speed, don't care about pain, type of run. :)

C • That's a good type of run! 1

Strength 15:00 [0]

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