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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Kseniya

In the 1 days ending May 29, 2011:

activity # timemileskm+m
  Orienteering1 1:45:00
  Running1 10:00
  Total1 1:55:00

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Su

Sunday May 29, 2011 #

Running warm up/down 10:00 [2]

Orienteering race 1:45:00 [3]

The long distance started out Ok for me, hopping along and sweating like crazy. Route choices were questionable but not terrible. After first loop I was getting mentally tired and by the time I got to 12 I could no longer think or understand anything on the map. Spent some time on the cliffs before finally seeing the crack in the correct set of cliffs where the control was. I concentrated on the next leg but it was no use, couldn't read the map and legs were giving out under me. First time in my life I decided I couldn't continue. Usually I just finish the course on auto pilot but I guess the heat got to me today. Should have drank some water btwn the loops..

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