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Training Log Archive:
Kseniya
In the 1 days ending May 11, 2006:
activity
#
time
miles
km
+m
Running
1
56:00
Total
1
56:00
«
»
0:56
0:00
» now
Th
Thursday May 11, 2006
#
Running
(2-4)
56:00
[
3
]
20 min warm up on trails, 20min tempo run on golf course and cool down..
originally wanted to do a 30 min tempo run but i didnt get enough sleep last night so i was tired most of the run.. will sleep good tonight though.
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