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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Xena

In the 1 days ending Sep 10, 2005:

activity # timemileskm+m
  Orienteering1 53:23 4.34(12:17) 6.99(7:38) 160
  Total1 53:23 4.34(12:17) 6.99(7:38) 160

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Sa

Saturday Sep 10, 2005 #

Orienteering race 14:23 [5] 2.0 km (7:12 / km) +30m 6:41 / km

Sprint Finals:
Sprint #1

Orienteering race 16:54 [5] 2.1 km (8:03 / km) +55m 7:07 / km

Sprint #2

Orienteering race 22:06 [5] 2.89 km (7:39 / km) +75m 6:46 / km

Sprint Final #3

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