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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Kseniya

In the 1 days ending Aug 31, 2005:

activity # timemileskm+m
  Cross Country1 40:00
  Total1 40:00

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Wednesday Aug 31, 2005 #

Cross Country tempo 40:00 [3]

10 min easy, 20 min hard, 10 min easy

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