Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: robtryson

In the 1 days ending May 30, 2005:

activity # timemileskm+m
  Orienteering1 31:42 2.55(12:27) 4.1(7:44) 15023 /26c88%
  Total1 31:42 2.55(12:27) 4.1(7:44) 15023 /26c88%

«»
0:31
0:00
» now
Mo

Monday May 30, 2005 #

Orienteering race (sprint) 15:26 [5] *** 2.0 km (7:43 / km) +75m 6:30 / km
spiked:13/14c

First sprint at Stuckey Pond. Ran really well. Had the advantages of starting 30s ahead of Nadim and 1min ahead of Jon Torrance. So that helped push me a bit. And then later in the race (after I lost those two completely) I passed Kseniya, and her presence chasing me kept me going.

Orienteering race (sprint) 16:16 [5] *** 2.1 km (7:45 / km) +75m 6:34 / km
spiked:10/12c

Not quite as good on this one. Made the mistake of following someone I don't know on #4, and cut in too early. Then later, around #9, I misread some cliffs as a trail.

« Earlier | Later »