Training Log Archive: FlorinIn the 7 days ending Mar 7, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 7, 2010 #
Road run (Near the Railroad) 54:00 [3] 6.0 mi (9:00 / mi) +200m 8:09 / mi
shoes: Mizuno Wave Creation 5
Tuesday Mar 2, 2010 #
Cycle (Gym) 1:00:00 [3] 15.0 mi (4:00 / mi)
Monday Mar 1, 2010 #
Cycle (Gym) 1:00:00 [3] 15.0 mi (4:00 / mi)