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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Florin

In the 7 days ending Feb 26, 2007:

activity # timemileskm+m
  Cross-country Skiing1 2:02:00 12.63(9:39) 20.33(6:00) 500
  Treadmill1 17:05 2.0(8:32) 3.22(5:18)
  Total2 2:19:05 14.63(9:30) 23.55(5:54) 500
averages - weight:162lbs

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Sunday Feb 25, 2007 #

Event: Ugly Mudder, 7 mile trail run
 

Cross-country Skiing 2:02:00 [3] 20.33 km (6:00 / km) +500m 5:21 / km
weight:162lbs

Skiing at Cristal Lake with Andre.
C • ski 1

Friday Feb 23, 2007 #

Treadmill 17:05 [3] 2.0 mi (8:32 / mi)
weight:162lbs

In the Basement.

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