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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Florin

In the 1 days ending Mar 21, 2010:

activity # timemileskm+m
  Orienteering1 54:00 4.29(12:36) 6.9(7:50) 225
  Total1 54:00 4.29(12:36) 6.9(7:50) 225
averages - weight:162lbs

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Su

Sunday Mar 21, 2010 #

Orienteering race (DVOA: Warwick Red) 54:00 [3] **** 6.9 km (7:50 / km) +225m 6:44 / km
weight:162lbs shoes: Falcon

Nice day for running, but the climb kicked my behind. Maybe a minute mistake, other than that, just hesitations.

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