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Training Log Archive: Florin

In the 1 days ending Mar 16, 2010:

activity # timemileskm+m
  Trail Running1 1:27:05 9.0(9:41) 14.48(6:01) 300
  Total1 1:27:05 9.0(9:41) 14.48(6:01) 300
averages - weight:162lbs

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Tu

Tuesday Mar 16, 2010 #

Trail Running (Rocky Ridge SP) 1:27:05 [3] 9.0 mi (9:41 / mi) +300m 8:46 / mi
weight:162lbs shoes: Asics Gel 1110

Very nice day for running and I felt really good, so I kept running. Probably the 3 coffee mugs I had in the afternoon at work helped a little bit.

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