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Training Log Archive: Animal-O

In the 1 days ending Nov 30, 2012:

activity # timemileskm+m
  Cycling1 50:00 6.96(7:11) 11.2(4:28)
  Total1 50:00 6.96(7:11) 11.2(4:28)

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Fr

Friday Nov 30, 2012 #

Event: OCIN A-meet (Night, Relay, Ultra-long)
 

Cycling 50:00 [1] 11.2 km (4:28 / km)

fast cycling session might be over... let it snow let it snow let it snow

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