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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nosnhoj

In the 9 days ending May 26, 2006:

activity # timemileskm+m
  Cycling1 1:35:00
  Weights/Strength1 1:00:00
  Running1 50:00
  Total3 3:25:00

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1:35
0:00
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Tuesday May 23, 2006 #

Weights/Strength 1:00:00 [2]

Sunday May 21, 2006 #

Running 50:00 [3]

Nice run through Old Quebec City.

Thursday May 18, 2006 #

Cycling 1:35:00 [2]

Ride through kelso with Tiny. Nice to be back on the bike (and no so sick!)

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