In the 7 days ending Apr 12, 2014:
Orienteering 15:00 [3]
Orienteering 16:16 [5] 2.9 km (5:37 / km)
Running 50:51 [3] 11.36 km (4:29 / km) +120m 4:15 / km
Running 25:19 [3] 6.15 km (4:07 / km)
Strength and Conditioning 20:00 [3]
Running 31:40 [3] 6.8 km (4:39 / km)
Running 54:49 [3] 12.1 km (4:32 / km) +90m 4:22 / km
Orienteering 1:00:00 [3]
« Earlier | Later »