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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fenry

In the 1 days ending Sep 16, 2013:

activity # timemileskm+m
  Running1 27:57 3.18(8:47) 5.12(5:28)
  Total1 27:57 3.18(8:47) 5.12(5:28)

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Mo

Monday Sep 16, 2013 #

Running 27:57 [1] 5.12 km (5:28 / km)

Easy run round the lake, foot was stiff at first but at the end it was much less noticeable.

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