Training Log Archive: akclydesdaleIn the 7 days ending Mar 21, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Mar 21, 2020 #
12 PM
XC Skiing - Skate 1:00:00 [2]
At Kincaid.
Thursday Mar 19, 2020 #
9 AM
Running 31:56 [2] 3.07 mi (10:24 / mi)
shoes: Salomon fancy #1
Run along roads near house. Soft snow.
7 PM
XC Skiing - Skate 47:00 [2]
Two laps of Margaux's loop.
Wednesday Mar 18, 2020 #
8 PM
Shoveling 1:00:00 [1]
Getting car out of snow bank.
Monday Mar 16, 2020 #
8 AM
Running 30:53 [2] 3.27 mi (9:27 / mi)
shoes: Salomon fancy #1
On roads near house.
7 PM
XC Skiing - Skate 50:00 [2]
Hillside trails including full Spencer.
XC Skiing - Skate intervals 10:00 [4]
2 x ~5 min going up hills on Spencer.
Sunday Mar 15, 2020 #
10 AM
Labor 30:00 [1]
Moving wood at the cabin.
11 AM
XC Skiing - Classic 15:00 [2]
Skiing to the car.
3 PM
Running 15:00 [2] 2.0 mi (7:30 / mi) +32m 7:09 / mi
shoes: Adidas zero black 11/19
Short warmup for climbing.
Climbing 15:00 [0]
Bouldering.