Training Log Archive: akclydesdaleIn the 7 days ending Mar 14, 2020:
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Saturday Mar 14, 2020 #
4 PM
XC Skiing - Classic 3:00:00 [2]
Classic with limited kick on Oosik course.
XC Skiing - Skate 30:00 [2]
When I got hungry and needed to get back faster....
Friday Mar 13, 2020 #
7 PM
Running 10:00 [2] 1.29 mi (7:45 / mi) +104m 6:12 / mi
shoes: Adidas zero black 11/19
Running tempo 15:00 [3] 2.5 mi (6:00 / mi) +40m 5:43 / mi
shoes: Adidas zero black 11/19
8 PM
Climbing 15:00 [0]
Thursday Mar 12, 2020 #
9 PM
Running 50:00 [2] 6.5 mi (7:42 / mi)
shoes: Adidas zero black 11/19
Running at the Dome.
Erging 10:00 [2]
Tuesday Mar 10, 2020 #
8 PM
Climbing 15:00 [0]
Sunday Mar 8, 2020 #
9 AM
XC Skiing - Skate race 1:47:00 [3]
Tour of Anchorage 50k skate race. End time 2:47, 31st male.
XC Skiing - Skate race 1:00:00 [2]
Probably only L2 for part of the race.