Training Log Archive: Mr WonderfulIn the 8 days ending Sep 8, 2020:
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Monday Sep 7, 2020 #
2 PM
Biking (road) 1:56:41 30.36 mi (15.6 mph) +119m
ahr:146 max:164 shoes: Long Haul Trucker
Barbara approved routing. Not as easy as it needs to be, but at least a step in that direction.
Biking 3 [1]
ahr:126 max:126
Sunday Sep 6, 2020 #
1 PM
Biking 2:26:35 24.25 mi (9.9 mph) +359m
ahr:135 max:170 shoes: 2015 Camber
Seemed like a nice day to go pedal strike at Maybury, so I did.
MayburyLapTime was like 42:42, which included a brief peek at the Sheldon / 7 Mile for gaps in the fence. It would be nice to have more exits from the park for bikes/pedestrians. So a bit off the last time I guess, despite tremendous grip in the lightly tacky conditions.
MayburyLapTime was like 42:42, which included a brief peek at the Sheldon / 7 Mile for gaps in the fence. It would be nice to have more exits from the park for bikes/pedestrians. So a bit off the last time I guess, despite tremendous grip in the lightly tacky conditions.
Friday Sep 4, 2020 #
5 AM
Biking 1:38:44 21.25 mi (12.9 mph) +208m
ahr:122 max:153 slept:5.0 weight:229.2lbs shoes: Long Haul Trucker
Thursday Sep 3, 2020 #
6 AM
Biking 1:06:23 14.4 mi (13.0 mph) +22m
ahr:127 max:156 weight:230.2lbs shoes: Long Haul Trucker
If I leave early enough, I don't have to do an out and back, I think.
I tried the pump track on my touring bike, which is not ideal but kind of amusing. Then I spotted a skills course down the hill! Had no idea it was there, but I guess you wouldn't see it beyond the break of the hill from the road. I did not sample the wet boards on 0.5 meter type not quite skinny. I did ride through the giant barrel. I saw a new-to-me trail that was gravel and dry, then rode it too far until it was that fine layer of wet mold, which was not ideal on 38 mm road tires. I managed to not crash.
Not sure how I managed to end up with a dead Edge and a dead Apple watch, so padded distance and time manually.
I tried the pump track on my touring bike, which is not ideal but kind of amusing. Then I spotted a skills course down the hill! Had no idea it was there, but I guess you wouldn't see it beyond the break of the hill from the road. I did not sample the wet boards on 0.5 meter type not quite skinny. I did ride through the giant barrel. I saw a new-to-me trail that was gravel and dry, then rode it too far until it was that fine layer of wet mold, which was not ideal on 38 mm road tires. I managed to not crash.
Not sure how I managed to end up with a dead Edge and a dead Apple watch, so padded distance and time manually.
Wednesday Sep 2, 2020 #
11 AM
Biking (Lunch time screw around) 1:04:23 8.57 mi (8.0 mph) +85m
ahr:127 max:159 shoes: 2015 Camber
Wheelies weren’t there but single track wasn’t far so I popped over and did Newburgh Lake, then came back, waited five minutes for a train using the curb as a skinny, then went home to see sink wasn’t training and I can’t find the blockage.
Tuesday Sep 1, 2020 #
6 AM
Biking (Mixed) 2:11:02 27.69 mi (12.7 mph) +77m
ahr:127 max:152 shoes: Long Haul Trucker
My nose is too runny to go into work - I could probably pass the questionnaire, although it doesn't seem like potentially knocking back a half box of Kleenex meets the spirit. Also, a runny nose inside a mask isn't fun.
So I biked a cable over to my coworker's house.
It turned into an adventure, between a road closure, which is usually a crappy old bridge you can just scoot over, but this time was a full on road construction project with no ways around through the neighboring subs. This made the time later, which made the busy roads busier than I wanted them, but it mostly worked out.
So I biked a cable over to my coworker's house.
It turned into an adventure, between a road closure, which is usually a crappy old bridge you can just scoot over, but this time was a full on road construction project with no ways around through the neighboring subs. This made the time later, which made the busy roads busier than I wanted them, but it mostly worked out.