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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 7 days ending Mar 27:

activity # timemileskm+mload
  Biking4 5:48:16 85.46(14.7/h) 137.53(23.7/h)348.3
  Walking11 4:54:30 17.65(16:41) 28.41(10:22) 14385.3
  Total15 10:42:46 103.11(6:14) 165.94(3:52) 14733.5
averages - sleep:9 weight:231.8lbs

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MoTuWeThFrSaSu

Sunday Mar 27 #

11 PM

Walking 45:23 [3] 2.92 mi (15:33 / mi) +8m 15:25 / mi
shoes: Ghost Teal Logo

Movie return

Saturday Mar 26 #

10 PM

Biking (Trainer) 2:10:19 [1] 33.63 mi (15.5 mph)
ahr:118 max:154 slept:9.0 weight:231.8lbs shoes: Jamis Dragon Sport 29er

I have to be disciplined enough to get some sleep, this was so much easier than the last shorter effort off not nearly as much.

The Tomorrow War worked well for the trainer.

Friday Mar 25 #

7 AM

Walking 30:35 [1] 1.94 mi (15:46 / mi)
shoes: Ghost Teal Logo

4 PM

Walking 21:27 [1] 1.27 mi (16:53 / mi) +1m 16:51 / mi
shoes: Ghost Teal Logo

Thursday Mar 24 #

7 AM

Walking 22:11 [1] 1.43 mi (15:31 / mi) +1m 15:29 / mi
shoes: Ghost Teal Logo

A car stopped to scold me for "not paying attention to cross streets" after I walked in front of them without breaking stride as they slowed for a stop sign (I had no sign as the prevailing direction).

I guess...sorry you couldn't roll the stop sign? She didn't stick around long enough to have an actual conversation, so I'm not entirely sure what her beef was.

I'm just glad we have WARRIORS like her to keep Plymouth's streets safe for car traffic.
4 PM

Walking 31:48 [1] 1.91 mi (16:39 / mi) +1m 16:37 / mi
shoes: Ghost Teal Logo

11 PM

Biking (Trainer) 49:46 [1] 12.32 mi (14.9 mph)
ahr:111 max:128 shoes: Jamis Dragon Sport 29er

118 w, 64 rpm

Mercifully, the 2nd and 3rd acts of Venom II were less painful. Also thank goodness it's only 90 minutes.

Wednesday Mar 23 #

8 AM

Walking 23:02 [1] 1.45 mi (15:53 / mi)
shoes: Ghost Teal Logo

7 PM

Walking 16:57 [1] 0.98 mi (17:18 / mi)
shoes: Ghost Teal Logo

A very soggy movie walk!
10 PM

Biking (Trainer) 36:23 [1] 8.5 mi (14.0 mph)
ahr:106 max:121 shoes: Jamis Dragon Sport 29er

Good news, I got my laptop operational again with a new SSD. Bad news part 1: I haven't been able to recover anything off the old hard drive. I really wanted (1) file. :(

Bad news part 2, by the time I got on the trainer I was a bit tired, and Venom: Let There Be Carnage is awful, just awful so it did not motivate me. I will finish it grudgingly tomorrow perhaps.

To put it in perspective, I gleefully have seen every MCU movie, and most of DC. This feels like everything wrong with 1990s and 2000 era superhero / comic book movies. If you go to the trouble to make a movie, why not make one that is good?

Maybe it picks up. Its rating isn't that much lower than other stuff I've thought was tolerable.

Tuesday Mar 22 #

7 AM

Walking 26:09 [1] 1.67 mi (15:39 / mi)
shoes: Ghost Teal Logo

4 PM

Walking 23:59 [1] 1.4 mi (17:08 / mi)
shoes: Ghost Teal Logo

10 PM

Biking (Trainer) 2:11:48 [1] 31.01 mi (14.1 mph)
ahr:106 max:125 shoes: Jamis Dragon Sport 29er

Sluggish to start but finished moderate. Could have gone longer, feelsgoodman.jpg

The King's Man (2021), not like the first two and oddly a convincing anti war message.

I need to successfully race downstairs as soon as spouse heads upstairs for the evening, otherwise I will end up in a yoyo of decent sleep by skipping, not enough by making it up, decent sleep by skipping, not enough by making it up.... Tomorrow I think I can control the work day a bit...

Monday Mar 21 #

8 AM

Walking 24:56 [1] 1.46 mi (17:05 / mi)
shoes: Ghost Teal Logo

5 PM

Walking 14:57 [1] 0.73 mi (20:29 / mi)
shoes: Ghost Teal Logo

Walking 13:06 [1] 0.49 mi (26:43 / mi) +3m 26:13 / mi
shoes: Ghost Teal Logo

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