Training Log Archive: Mr WonderfulIn the 7 days ending Dec 3, 2018:
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Orienteering 2:03:51 7.54 mi (16:26 / mi) +103m 15:45 / mi
ahr:119 max:168 21c slept:5.0 weight:212.5lbs shoes: Roclite 315
Orienteering 38:22 1.67 mi (22:58 / mi) +40m 21:24 / mi
ahr:126 max:149 7c shoes: Roclite 315
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