Training Log Archive: Mr WonderfulIn the 7 days ending Dec 11, 2017:
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Sunday Dec 10, 2017 #
Event: SMOC Heritage Park
12 PM
Running 3:59 0.34 mi (11:43 / mi)
ahr:111 max:133
"warm" up
Orienteering 1:46:15 6.9 mi (15:24 / mi) +91m 14:48 / mi
ahr:150 max:201 31c
Heritage Park: SMOC's Revenant Edition
Other than fighting a bear, I think I managed to spend as much time underwater as Leo did in his Oscar-winning role.
One true navigation error, drifted on #5.
One massively dumb process error, went to Lap #2 #2, and from there, navigated halfway from #12 to #13, before seeing BJ made me wonder, and then I realized #3 was a long way the other way. Ouch!
I didn't run much, it's amazing how fast I lose fitness right now. :(
I tried the "trail" to #12, since you, know, the trail went right from the clearing to the control, only it turned out the water was fully navel deep. Brr!
Other than fighting a bear, I think I managed to spend as much time underwater as Leo did in his Oscar-winning role.
One true navigation error, drifted on #5.
One massively dumb process error, went to Lap #2 #2, and from there, navigated halfway from #12 to #13, before seeing BJ made me wonder, and then I realized #3 was a long way the other way. Ouch!
I didn't run much, it's amazing how fast I lose fitness right now. :(
I tried the "trail" to #12, since you, know, the trail went right from the clearing to the control, only it turned out the water was fully navel deep. Brr!
Orienteering 16:59 1.01 mi (16:49 / mi) +10m 16:20 / mi
ahr:105 max:130 6c
pick up. I should talk Alan to into more militant 3 pm pickup regardless of who's still out, as it's my pet peeve to have had somewhat light attendance but still not be able to leave the venue until after 4:30 pm (I was shuttling flags north to BNM country).