Training Log Archive: nellieIn the 7 days ending Jan 29, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jan 29, 2023 #
8 AM
Walk 32:30 [3] 1.85 mi (17:34 / mi)
slept:7.0 weight:132lbs (injured)
Saturday Jan 28, 2023 #
10 AM
Walk 1:03:52 [3] 3.18 mi (20:05 / mi)
slept:7.0 weight:132lbs (injured)
Friday Jan 27, 2023 #
2 PM
Walk 59:25 [3] 3.0 mi (19:48 / mi)
slept:7.0 weight:132lbs (injured)
4 PM
Wt.s Upper Body (3x15x12) 15:00 [3]
Thursday Jan 26, 2023 #
2 PM
Walk 1:02:30 [3] 3.17 mi (19:43 / mi)
slept:7.0 weight:132lbs (injured)
Wednesday Jan 25, 2023 #
10 AM
Walk 49:30 [3] 2.54 mi (19:29 / mi)
slept:7.0 weight:132lbs (injured)
3 PM
Wt.s Upper Body (3x15x12) 15:00 [3]
Tuesday Jan 24, 2023 #
2 PM
Walk 1:01:24 [3] 3.17 mi (19:22 / mi)
slept:7.0 weight:132lbs (injured)
Monday Jan 23, 2023 #
1 PM
Wt.s Upper Body (3x15x12) 15:00 [3]
3 PM
Walk (TM) 30:00 [3] 1.5 mi (20:00 / mi)
slept:7.0 weight:132lbs (injured)