Training Log Archive: nellieIn the 7 days ending Jan 15, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 15, 2023 #
10 AM
Walk 1:00:02 [3] 3.18 mi (18:53 / mi)
slept:7.0 weight:130lbs (injured)
Saturday Jan 14, 2023 #
2 PM
Walk 1:03:17 [3] 3.2 mi (19:47 / mi)
slept:7.0 weight:130lbs (injured)
Friday Jan 13, 2023 #
1 PM
Walk 50:11 [3] 2.55 mi (19:41 / mi)
slept:7.0 weight:130lbs (injured)
3 PM
Wt.s Upper Body (3x15x12) 15:00 [3]
Wednesday Jan 11, 2023 #
9 AM
Wt.s Upper Body (3x15x12) 15:00 [3]
Walk 52:07 [3] 2.54 mi (20:31 / mi)
slept:7.0 weight:130lbs (injured)
Tuesday Jan 10, 2023 #
2 PM
Walk 50:00 [3] 2.55 mi (19:36 / mi)
slept:7.0 weight:130lbs (injured)
Monday Jan 9, 2023 #
1 PM
Walk 59:55 [3] 3.17 mi (18:54 / mi)
slept:7.0 weight:130lbs (injured)
3 PM
Wt.s Upper Body (3x15x12) 15:00 [3]