Running race (5k Platt Tech Race) 23:57 [5] 3.1 mi (7:44 / mi) slept:7.0 weight:119lbs shoes: Lime Air Pegs
Ran the Platt Tech. 5k race.....cool and very windy......tough last 1/2 mile.....to the finish....did ok.....3rd best run of the yr.....knees still and issue for getting in any real hard training....