Training Log Archive: nellieIn the 7 days ending Apr 2, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running (Road) 33:08 [3] 3.31 mi (10:01 / mi)
slept:8.0 weight:123lbs shoes: Air Pegasus
Orienteering race (Green course) 1:02:34 [3] 4.2 km (14:54 / km)
slept:8.0 weight:123lbs
Orienteering race (sprint green course) 21:05 [3] 1.9 km (11:06 / km)
slept:8.0 weight:123lbs
Orienteering race (Green Middle course) 1:58:45 [3] 3.8 km (31:15 / km)
Orienteering race (Green course) 1:01:43 [3] 4.2 km (14:42 / km)
slept:5.0 weight:123lbs
Orienteering (model map) 26:40 [3] 1.76 mi (15:09 / mi)
slept:8.0 weight:122lbs shoes: Air Pegasus