Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nellie

In the 1 days ending May 27, 2018:

activity # timemileskm+m
  Running1 1:05:57 6.4(10:18) 10.3(6:24)
  Wt.s Upper Body1 15:00
  Total2 1:20:57 6.4 10.3
averages - sleep:7 weight:122lbs

«»
1:20
0:00
» now
Su

Sunday May 27, 2018 #

7 AM

Wt.s Upper Body (4x15x12) 15:00 [3]

12 PM

Running 1:05:57 [3] 6.4 mi (10:18 / mi)
slept:7.0 weight:122lbs shoes: BLUE/SILV.

good run on the Orange Center loop...….legs feel good

« Earlier | Later »