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Training Log Archive: nellie

In the 1 days ending May 23, 2018:

activity # timemileskm+m
  Running1 1:13:30 6.6(11:08) 10.62(6:55)
  Total1 1:13:30 6.6(11:08) 10.62(6:55)
averages - sleep:7 weight:122lbs

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Wednesday May 23, 2018 #

Event: WCOC, WOD event at Bethel Schools
 
9 AM

Running (HILLS) 1:13:30 [3] 6.6 mi (11:08 / mi)
slept:7.0 weight:122lbs shoes: BLUE/SILV.

Ran the greenbrier loop.....legs tired ...and it was getting warm out there

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