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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nellie

In the 1 days ending Jan 20, 2018:

activity # timemileskm+m
  Running1 55:39 5.2(10:42) 8.37(6:39)
  Total1 55:39 5.2(10:42) 8.37(6:39)
averages - sleep:7 weight:123lbs

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Sa

Saturday Jan 20, 2018 #

2 PM

Running 55:39 [3] 5.2 mi (10:42 / mi)
slept:7.0 weight:123lbs shoes: Gray Pegs

nice run in 50* weather.....legs tight at start but felt ok after the first mile....

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