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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nellie

In the 1 days ending Apr 21, 2016:

activity # timemileskm+m
  Running1 1:16:41 8.39(9:08) 13.5(5:41)
  Total1 1:16:41 8.39(9:08) 13.5(5:41)
averages - sleep:6 weight:123lbs

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Thursday Apr 21, 2016 #

9 AM

Running (LSD / Hills) 1:16:41 [3] 8.39 mi (9:08 / mi)
slept:6.0 weight:123lbs shoes: BLACK / PEG'S

was not feel great when I went out the door ....but ended up with a good run.....and feeling very good .....go figure....

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