Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nellie

In the 1 days ending Oct 22, 2014:

activity # timemileskm+m
  Running1 39:41 4.0(9:55) 6.44(6:10)
  Total1 39:41 4.0(9:55) 6.44(6:10)
averages - sleep:7 weight:120lbs

«»
0:39
0:00
» now
We

Wednesday Oct 22, 2014 #

10 AM

Running (road) 39:41 [3] 4.0 mi (9:55 / mi)
slept:7.0 weight:120lbs shoes: Dark Blue Peg's

gray .... cool day out....legs felt better today....ran the Narrow Lane loop....

« Earlier | Later »