Orienteering race 2:29:11 [3] *** 6.84 mi (21:49 / mi)
ahr:139 max:168 spiked:6/12c slept:8.0 weight:126.5lbs
Ran O meet at Blue Ridge Mt. Peekskill N.Y. Ran N.C. Green Good start missed #2 big time was at the right spot but couldn't find the control that was in a narrow gip between two cliffs.... took the long way from #4 to 5. By then just tired and in brain lock..... Humid and warm But this is just the kind of place I need to work on my poor Nav. skills on .... Hope to do better on the middle course Mon. I feel good now legs feel good just need alot of work on Nav. skills...
