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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nellie

In the 1 days ending May 26, 2011:

activity # timemileskm+m
  Running1 46:37 5.0(9:19) 8.05(5:48)
  Total1 46:37 5.0(9:19) 8.05(5:48)
averages - sleep:5 weight:126lbs

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Th

Thursday May 26, 2011 #

12 PM

Running (Road ) 46:37 [2] 5.0 mi (9:19 / mi)
ahr:140 max:165 slept:5.0 weight:126lbs shoes: Air Pegasus

Spent the AM getting my new car... warm day but felt good... legs heavy
got in 18 holes of golf... ball keeps getting lost in the woods must think we are doing an O meet !!!

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