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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: IronDan

In the 7 days ending May 8, 2006:

activity # timemileskm+m
  Cycling1 2:15:00
  Running1 53:15 6.21(8:34) 10.0(5:20)
  Total2 3:08:15 6.21 10.0

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Sunday May 7, 2006 #

Event: Sporting Life 10k
 

Running race 53:15 [5] 10.0 km (5:20 / km)
shoes: Saucony Omni 4

Well, I didn't do any training for this race but it was still fun. My right foot hurt pretty much the whole time.

Saturday May 6, 2006 #

Cycling 2:15:00 [2]
shoes: Cannondale Bike

Hockley Valley area.

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