Training Log Archive: MickIn the 7 days ending Oct 3, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Oct 3, 2010 #
Running 40:00 [2]
Out with Nick at Sudden Tract.
Orienteering 20:00 [3]
shoes: Falcons
Following Nick while reading along on the map.
Saturday Oct 2, 2010 #
Running 1:39:00 [3]
shoes: Falcons #2
Hilly trail run. Knee twinged a bit in the last 15 minutes, but otherwise a good, hard run.
Stretching 10:00 [0]
Thursday Sep 30, 2010 #
Stretching 10:00 [0]
Cycling 30:00 [2]
Running 1:11:00 [2]
shoes: Grid Trigon
Wednesday Sep 29, 2010 #
Cycling 45:00 [2]
Running 1:01:00 [2]
shoes: Grid Trigon
Stretching 10:00 [0]
Tuesday Sep 28, 2010 #
Cycling 30:00 [2]
Monday Sep 27, 2010 #
Stretching 10:00 [0]
Running 1:03:00 [2]
shoes: Grid Trigon
Out with the harriers for the first time since August.
Cycling 45:00 [2]