Training Log Archive: ParkSchoolIn the 7 days ending Feb 27, 2010:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 55:34 [4] *** 6.1 km (9:07 / km)
spiked:18/22c weight:185.2lbs
Trail run 31:19 [3] 3.3 mi (9:29 / mi)
Trail run 34:51 [3] 3.6 mi (9:41 / mi)
weight:185.8lbs
Trail run 33:06 [3] 3.6 mi (9:12 / mi)
weight:186.2lbs
Trail run 46:24 [4] 4.8 mi (9:40 / mi)
weight:186.2lbs
Trail run 44:23 [4] 4.8 mi (9:15 / mi)
weight:188lbs
Trail run 46:35 [3] 4.8 mi (9:42 / mi)
weight:192.6lbs