Training Log Archive: ParkSchoolIn the 7 days ending May 17, 2008:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race 1:50:22 [4] *** 7.72 km (14:18 / km)
Trail run (Dog walk) 41:00 [3] 2.3 mi (17:50 / mi)
Trail run (Dog walk) 43:00 [2] 2.3 mi (18:42 / mi)
rhr:55
Road run 37:27 [3] 4.5 mi (8:19 / mi)
Road run 32:06 [4] 4.1 mi (7:50 / mi)