Training Log Archive: ParkSchoolIn the 7 days ending Apr 26, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Trail walk warm up/down (Dog walk) 30:00 [1] 1.4 mi (21:26 / mi)
orienteering race 23:46 [4] *** 3.1 km (7:40 / km) +90m 6:42 / km
spiked:11/13c
orienteering race 1:02:26 [4] 6.85 km (9:07 / km)
spiked:8/11c