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Training Log Archive: ParkSchool

In the 1 days ending May 30, 2010:

activity # timemileskm+m
  Trail run1 31:12 3.6(8:40) 5.79(5:23)
  Total1 31:12 3.6(8:40) 5.79(5:23)

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Sunday May 30, 2010 #

Trail run 31:12 [3] 3.6 mi (8:40 / mi)

Needham Town Forest. Apparently I missed a bit of a squall yesterday while playing bridge as there was some debris across trail at the start of run. Probably spent 1:30 clearing the trails over the first leg. Rest of the effort was solid.

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