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Training Log Archive: ParkSchool

In the 1 days ending May 28, 2010:

activity # timemileskm+m
  Trail run1 26:41 3.3(8:05) 5.31(5:01)
  Total1 26:41 3.3(8:05) 5.31(5:01)

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Fr

Friday May 28, 2010 #

Trail run 26:41 [4] 3.3 mi (8:05 / mi)

Caryl Short. Pretty good effort on the uphill, but then I backed off a bit as I saw no need to kill myself running between overnight shifts with added strain of scheduling to play bridge with my dad all day tomorrow on no sleep.

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