Trail run 52:13 [3] 4.8 mi (10:53 / mi)
Caryl Long. Had planned to do a harder run today, but the heat was unbearable, so settled for longer run with only modest steady effort. Fonzie again suffered greatly in the heat and made sure to hit every mudhole for a wallow. I would have preferred if he could have restrained himself until we reached the ponds so as to minimize the accumulation of debris on his underside, but his incentives did not appear aligned with mine.