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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ParkSchool

In the 1 days ending May 22, 2010:

activity # timemileskm+m
  Trail run1 28:43 3.3(8:42) 5.31(5:24)
  Total1 28:43 3.3(8:42) 5.31(5:24)

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Sa

Saturday May 22, 2010 #

Trail run 28:43 [3] 3.3 mi (8:42 / mi)

Caryl Short. Got out early to give myself maximum recovery time (while still getting dogs out for adequate exercise) before Billygoat. Conditioning feels good and I have guarded hopes for getting my initials on a 2011 control, although I anticipate it will require a nearly flawless performance as a review of the start list reveals 25 runners whom I should not expect to beat even with an exceptional run. Beating PG may be possible as well, although I suspect that my excellent knowledge of the map does not exceed his.

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