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Training Log Archive: ParkSchool

In the 1 days ending May 21, 2009:

activity # timemileskm+m
  Trail run1 34:36 3.6(9:37) 5.79(5:58)
  Total1 34:36 3.6(9:37) 5.79(5:58)

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Thursday May 21, 2009 #

Trail run 34:36 [3] 3.6 mi (9:37 / mi)

Too hot today to consider a serious run, which was convenient as it allowed me to conserve my secondary rationalizations of being too tired or too sore for another day. Started off again at 9:00 min/mi clip as on Tuesday, but this time didn't try to pick up the pace. In fact, wound up having to jog in place for 2:30 total waiting for Fonzie to catch up. I think he may need a good brushing to help him shed more of his winter coat.

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