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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: thiesd

In the 7 days ending Feb 17, 2007:

activity # timemileskm+m
  Orienteering1 1:40:23 5.49(18:17) 8.84(11:21) 295
  Total1 1:40:23 5.49(18:17) 8.84(11:21) 295

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Saturday Feb 17, 2007 #

Event: Georgia Navigator Cup
 

Orienteering race 1:21:49 [4] *** 6.56 km (12:28 / km) +295m 10:11 / km

meh i had a bad beginning of the race

Orienteering race 18:34 [3] ** 2.28 km (8:09 / km)

the gnc sprint

red - Splits

Sprint - Splits

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