Training Log Archive: thiesdIn the 1 days ending Oct 21, 2012:
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Sunday Oct 21, 2012 #
9 AM
Orienteering (NAOC 2012 sprint) 28:53 [5] *** 2.7 km (10:42 / km) +69m 9:29 / km
spiked:10/20c slept:8.0 weight:115kg shoes: INOV-8 Oroc 280
So had 2 mistakes ). one of them was a 2 minute mistake which made me slow down to a walk... so there went my chance of doing great.
Mistake 1, went through Rough open land around point 6 lost 45s
Mistake 2, on the way to 11 I wasn't reading the map correctly, thought I was going to be seeing the indistinct trails better, (Forgot ISSOM) ended up on the north side of a swamp back tracked then thought I was on a different trail than I was on and ended up over running the control on the trail, but it made a nice place to attack from.
12->13 I walked because my energy was waning, regained it and then ran the rest of the course after 13.
Mistake 1, went through Rough open land around point 6 lost 45s
Mistake 2, on the way to 11 I wasn't reading the map correctly, thought I was going to be seeing the indistinct trails better, (Forgot ISSOM) ended up on the north side of a swamp back tracked then thought I was on a different trail than I was on and ended up over running the control on the trail, but it made a nice place to attack from.
12->13 I walked because my energy was waning, regained it and then ran the rest of the course after 13.