Training Log Archive: peterkIn the 7 days ending Jul 29, 2012:
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Sunday Jul 29, 2012 #
11 AM
Orienteering 1:07:59 [3]
Very sore from the hockey yesterday. The first few controls seemed to take forever, a lot of walking while I warmed up. Ended up flat on my face twice as I struggled to lift my legs over objects. No major errors, drifted a couple of times to lose up to a minute on a couple of controls. Just slow.
Orienteering (Control collection) 15:00 [1]
Saturday Jul 28, 2012 #
Hockey 1:10:00 [4]
After a few weeks off this was a hard game. Finished stiff and will be sore tomorrow
Tuesday Jul 24, 2012 #
Cycling 1:40:00 [4] 44.0 km (26.4 kph)
Ride to Joondalup via Wangara. Stopped at Sugar and Spice to try their famous macaroons. The pistacio version has lurid colour but incredible flavour. Rode against the comutor traffic on the way back.