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Training Log Archive: peterk

In the 1 days ending Jun 29, 2013:

activity # timemileskm+m
  Orienteering1 33:47 2.49(4.4/h) 4.0(7.1/h)
  Total1 33:47 2.49(13:36) 4.0(8:27)

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Sa

Saturday Jun 29, 2013 #

Orienteering 33:47 [4] 4.0 km (7.1 kph)

Only made one mistake but was generally slow.

Long - Splits

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