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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Timato

In the 7 days ending Sep 12, 2021:

activity # timemileskm+m
  Running3 4:12:00
  Hiking/Walking1 1:20:00
  Cycling1 50:00
  Strength4 36:30
  Total9 6:58:30

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MoTuWeThFrSaSu

Sunday Sep 12, 2021 #

9 AM

Running race 2:37:00 [4]

Waterfall half marathon.

My first race in a long time. I had an entry from 2019 and was able to drop down from the marathon given my fitness level. This race is tough, but really fun. Was happy with my fitness overall, but the second half I was feeling tired. My back was tight by the end, but nothing worse. Will have to see what tonight and tomorrow are like. I was so happy to just be back racing in some form.

Saturday Sep 11, 2021 #

7 AM

Cycling 50:00 [3]

8 AM

Strength 6:00 [1]

Wednesday Sep 8, 2021 #

6 AM

Running 34:00 [3]

Had a terrible sleep last night, so decided to give myself some extra time.
7 AM

Strength 10:00 [1]

Tuesday Sep 7, 2021 #

6 AM

Hiking/Walking 1:20:00 [1]

7 AM

Strength 10:30 [1]

Monday Sep 6, 2021 #

6 AM

Running 1:01:00 [3]

30 min run, 1 min walk, 30 min run.
7 AM

Strength 10:00 [1]

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