Training Log Archive: MishaIn the 7 days ending Apr 24, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Apr 24, 2021 #
5 AM
hiking 1:41:56 [1] 5.0 mi (20:23 / mi) +700ft 18:00 / mi
shoes: Moab Ventilators #2
Friday Apr 23, 2021 #
5 AM
meditation 1:00:00 [0]
weight:162.8lbs
SFB 55:00 [0]
5 PM
singing 55:00 [0]
Thursday Apr 22, 2021 #
5 AM
meditation 1:00:00 [0]
weight:162.8lbs
SFB 55:00 [0]
5 PM
walking 1:08:45 [1] 2.89 mi (23:47 / mi) +100ft 23:02 / mi
shoes: Asics Gel-contend 2
Wednesday Apr 21, 2021 #
5 AM
meditation 1:00:00 [0]
weight:162.6lbs
SFB 55:00 [0]
5 PM
singing 40:00 [0]
Tuesday Apr 20, 2021 #
5 AM
meditation 1:00:00 [0]
weight:162.2lbs
SFB 55:00 [0]
5 PM
walking 1:04:41 [1] 2.96 mi (21:51 / mi) +100ft 21:10 / mi
shoes: Asics Gel-contend 2
Monday Apr 19, 2021 #
5 AM
meditation 1:00:00 [0]
weight:163.2lbs
SFB 55:00 [0]
5 PM
singing 55:00 [0]
Sunday Apr 18, 2021 #
5 AM
hiking 2:15:19 [1] 6.5 mi (20:49 / mi) +1300ft 17:30 / mi
shoes: Moab Ventilators #2